What is what does intermittent mean?

Intermittent means occurring at irregular intervals or with gaps in between. It is often used to describe something that happens sporadically or periodically, alternating between periods of activity and periods of rest or inactivity. Examples of things that can be intermittent include rain showers, electrical power outages, fevers, and certain medical conditions. Intermittent fasting is a popular dieting practice that involves alternating periods of fasting and eating.